Mental Blockers that Keep You From Losing Weight

You're serious about losing pounds and you've done everything in the book to shed off those extra pounds. You enrolled yourself in a fitness program and you're eating less. However, it seems that you're not making any progress every time you weigh yourself. The problem must not be really what you're doing physically but more on what is happening psychologically. Here are some wrong mindsets about losing weight that you might have believed. It's time to kick these mental blockers and shed off those unwanted pounds.

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